1- I bought a dress today… Size 6!!!! And a skirt… Size 7!!!!! And I’ve never fit in those sizes at that store, not even when I weighed 5 pounds less (perhaps I have more muscle).
2- I need to try to eat more fish, Mark says so. Mussels was on his list of fish to eat, so I got a pound the other day… Loved it.
3- I’ve started reintroducing Greek yogurt into my diet with one cup of the Greek, higher protein, higher fat, no sugar added variety. Just milk, cream, and bacterial cultures… Not only did it not hurt my tummy (Alexis, avert your eyes from the remainder of this paragraph), but it also helped regulate my system. Things were feeling a little hard that day, if you know what I mean. Not 30 minutes after eating the yogurt, it softened everything right up, like
Magic. Seriously, I went like 3 times after that, in the same day. I think I’ll be eating that once or twice a week. I find this strange because my Primal ice cream was giving me some discomfort. Maybe cream has more lactose or something.
4- Eating peanut butter hurts now. I’ve had natural crunchy peanut butter twice since December 1st, and both times, I was left with stomach cramps. Not sure what that is about.
5- Eating refined sugar gives me migraines now. I had 2 pieces of fudge after work, and got a Migraine about 10 minutes after. I noticed that this also happened when mixing my christmas spiced rum with pop.This is why people only cheat 20% of the time, if causes pain!!!! That pumpkin spice fudge is still pretty damn good though.